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POWLAX : Coaching Blog

7v7 Offense

Oct 10 '17

Keep your players to their usual offensive tendencies using the Y formation in 4v4 offensive sets.

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Regular Midfield Motion

Oct 5 '17

Regular Midfield Motion Explanation The Regular Midfield Motion is a simple and effective midfield motion that is a great starting point for young teams.

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Power 1 Midfield Motion

Oct 4 '17

Set Play Explanation The Power 1 Midfield Play runs out of a 21 set and uses picking and misdirection to create either a step-down shot from 8-10 yards by creating a skip lane or a shot on the run with a sweep by picking the switch.

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14 Double Mumbo

Sep 26 '17

14 Double Mumbo is a great set play run out of a 1-4-1. Courtesy of www.POWLAXMasterCoach.com

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